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Health Blog


When the Weather Outside is Frightful…Stay Fit and Stay Safe!
Staying active in the winter can be difficult, but it’s often easy to come up with excuses to not exercise — there’s snow on the ground,...
Jan 6, 20236 min read


How to Manage Stress During the Holidays
Holiday season is just around the corner which means you may be more stressed than usual. This can cause others around you to become...
Dec 2, 20225 min read


Until There’s Type “None” …Know the Signs of Type 1
Almost everyone has heard of diabetes, but not everyone fully understands what being diagnosed with diabetes means. Diabetes is a serious...
Nov 4, 20225 min read


If You Are 65 or Older, You Will Want to Read this ASAP
Are you 65 years of age or older and looking for a new or updated Medicare Part D plan? Are you unsure of where to start or how to review...
Oct 7, 20225 min read


Think You Know EVERYTHING About the Flu? Think Again
Kids are heading back to school, fall is almost here (along with everything pumpkin), and that can only mean one thing: It’s time to...
Aug 31, 20226 min read


The 5 Ws and 1H of Vaccines
Vaccines are in the news now more than ever, with COVID-19 shining a spotlight on the importance of immunizations in preventing the...
Aug 1, 20226 min read


Sunburns and Poison Plants and Bugs – OH MY! Tips to Enjoy Summer Safely
We all love when the weather warms up and the sun is out most of the day — it can mean camping trips, hiking, family vacations, hitting...
Jul 6, 20227 min read


We All Age — Here’s How to Age in a Healthy Way
Many factors influence how we age, and whether it’s in a healthy way. Unfortunately, some of these (such as genetics) are out of our...
Jun 1, 20225 min read


Kids' Health Starts with Mental Health
Since the beginning of the COVID-19 pandemic, mental health has been in the spotlight more than ever. We have seen the impacts of...
May 4, 20226 min read


Med Safety Tips for the Whole Family (Even Four-Legged Members)
Medication concerns cause about 1.3 million ER visits annually. Many visits are preventable if you take the proper steps to use meds safely.
Apr 7, 20225 min read
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